Empowering private clients, students and patients through instruction and workshops in home, studio, clinical and workplace settings since 2006~

• IAYT Certified Yoga Therapist
  
• Mind Body Solutions' Opening Yoga (with Matthew Sanford), Adapting Yoga for Disability Level 1/2 workshop
• Neurogenic Yoga, 6-hour workshop
• Certified Yoga Therapist, Yoga Durango / Inner Peace Yoga Therapy Program.
  
• 500-hour Registered Yoga Teacher
  
• 100 hours+ additional yoga therapy continuing education, Yoga Durango / Inner Peace Yoga Therapy Program.
  
• Member, International Association of Yoga Therapists (IAYT)
• Reiki Master Level 3 certified; Level 1 & 2 certified - International Center for Reiki Training, Inc.
• Yoga Ed: K-8th grade youth certified
• Thai Yoga Body Therapy: Level 1
• Budokon: yogic, martial & living arts White Belt
• Experiential Therapist, Wisconsin behavioral health hospital: incorporate yoga, tai chi and other eastern movement postures, progressive muscle relaxation, respiratory control and guided imagery to help mental health patients improve coordination skills, increase relaxation skills, improve coping skills, increase safe and effective emotional expression and tolerance, improve socialization, and increase self esteem.
• Certified Nursing Assistant, State of Wisconsin- 200+ hours hospital patient care experience on a 42-bed surgical floor and 40 hours nursing home resident care experience
• Former Mind-Body Director, Elite Sports Clubs 
• Certified Spinning Instructor
• Tai Chi, Chin Na and Qigong- classical yang style 108 long form YMAA WI
• Meditation- Mequon Zen Group
• Kickboxing- RoufusSport
• Karate, Taekwondo, Escrima, Grappling- Four Winds Martial Arts
• Aikido- Milwaukee Aikido Club
• Judo- UW Milwaukee
• Lifetime of Eastern philosophy and neuro-dharma research, reading and study

"Softness triumphs over hardness, feebleness over strength. What is more malleable is always superior over that which is immovable. This is the principle of controlling things by going along with them, of mastery through adaptation." Lao-Tsu

-2006-21: Private Yoga Therapy/Mind-Body Instructor (clients ranging in age from 16 to 90+ with limited to advanced physical ability)

-2010-16: Cedarburg Adult Education (Yoga Instruction Adults)

-2012-13: Jewish Community Center of Milwaukee (Group Yoga Classes, Private Reiki Sessions, Private Yoga and Mind-Body Sessions)

-2012: University School of Milwaukee (Yoga Instruction K – 4th grade)

-2011: Unity in Motion non-profit: Milwaukee College Prep School (Martial Arts Instruction 3rd- 5th grade)

-2011: K12 Yoga non-profit: Cass Street Elementary School (Yoga Instruction K – 7th grade)

-2010-11: Menomonee Falls High School (Yoga Instruction Faculty)

-2011: Waste Management Corporation (Employee Yoga)

-2006-12: Godfrey and Kahn (Employee Yoga)

-2006-12: M&I Corp./BMO Financial (Employee Yoga)

-2006-12: YogaOne Studio (Group Yoga Classes)

-2006-12: Form & Fitness (Group Yoga Classes)

-2006-10: Elite Sports Clubs (Yoga Teacher and Mind-Body Consultant)

-2006: Midwest Power Yoga (Group Yoga Classes)