Schedule/Events
Mindful Yoga w/Todd Dybul
Mequon Dance Studios, 217 N. Main St., Thiensville
6-WEEK SESSION: January 15, 22, 29 and February 5, 12, 19.
Explore the physical and energetic aspects of mindful movement through yoga while drawing inspiration from various contemplative arts traditions. Benefits include reducing stress, improving flexibility and increasing strength to elevate overall vitality. Techniques are demonstrated and modifications are offered to allow you to participate at the level of your abilities. Beginners are welcome!
Please contact me for more information.
---- Individual ----
Private Yoga Therapy & Mind-Body Sessions
Yoga therapy and mind-body arts are integrative healing modalities that take into account the multi-dimensional nature (physical, mental, emotional and spiritual) of human beings and strives to bring balance to the ‘whole’ person. I would be happy to talk with you about what is challenging you at the moment or what your goals are to see if private sessions are a good fit for you. Sessions can be enjoyed in the privacy of your home or Phone/Skype appointments may also be arranged at your convenience. I look forward to meeting you and sharing how yoga and mind-body practices can benefit you. Please contact todd.dybul@gmail.com to get started!
---- Series & Workshops ----
Please contact me to create customized classes or workshops for groups of 3 or more.
---- Past Workshops ----
Mindful Flow Yoga 4 week series--- Cedarburg Public Library
Vinyasa Flow 4 week Series--- Logemann Community Center, Mequon
Vinyasa Flow 10 week Series—Menomonee Falls School District
"Mind-Body Techniques for Mentors: Yoga and Eastern Movement Practices that can Help to Improve the Quality of Life for Breast Cancer Patients and Survivors", presentation to ABCD After Breast Cancer Diagnosis mentors, M&I University, Brookfield
Valentines Couples Yoga Workshop YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 Week Series #2-- Pulse Personal Training, Cedarburg
Indoor Tree Yoga Workshop #1-- Pulse Personal Training, Cedarburg
Vinyasa Flow Yoga, Cedarburg Adult Continuing Education
Breath, Mantra & Movement Workshop -- YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 week series #1-- Pulse Personal Training, Cedarburg
Couples Yoga Workshop #2-- YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 week series #2 Form & Fitness, Grafton
Couples Yoga Workshop #1-- YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 week series #1-- Form & Fitness, Grafton
Couples Yoga Workshop-- Elite Fitness & Racquet Club, Glendale
Indoor Tree Yoga 6 week series #1-- Elite Fitness & Racquet Club, Mequon
Yoga Mini-Retreat--Elite Fitness & Racquet Club, Mequon
Tai Chi & Meditation Series--Elite Fitness & Racquet Club, Highlander-Brookfield
Tai Chi & Meditation 8 week Series--Elite Fitness & Racquet Club, Mequon
Mind-Body Sampler (Tai Chi, Meditation, Yoga) Preview class, Elite Fitness & Racquet Club, Mequon
Tai Chi & Meditation Lecture, Elite Fitness & Racquet Club, Brookfield
The Practice of Yoga – Lunch and Learn Presentation, Corporate
Meditation, 8-week series – Elite Fitness & Racquet Club, Mequon
The 5 Tibetans & Kum Nye – YogaOne Studio, Cedarburg
The 5 Tibetans & Tonglen Meditation – Midwest Power Yoga, Mequon
Mequon Dance Studios, 217 N. Main St., Thiensville
6-WEEK SESSION: January 15, 22, 29 and February 5, 12, 19.
Explore the physical and energetic aspects of mindful movement through yoga while drawing inspiration from various contemplative arts traditions. Benefits include reducing stress, improving flexibility and increasing strength to elevate overall vitality. Techniques are demonstrated and modifications are offered to allow you to participate at the level of your abilities. Beginners are welcome!
Please contact me for more information.
---- Individual ----
Private Yoga Therapy & Mind-Body Sessions
Yoga therapy and mind-body arts are integrative healing modalities that take into account the multi-dimensional nature (physical, mental, emotional and spiritual) of human beings and strives to bring balance to the ‘whole’ person. I would be happy to talk with you about what is challenging you at the moment or what your goals are to see if private sessions are a good fit for you. Sessions can be enjoyed in the privacy of your home or Phone/Skype appointments may also be arranged at your convenience. I look forward to meeting you and sharing how yoga and mind-body practices can benefit you. Please contact todd.dybul@gmail.com to get started!
---- Series & Workshops ----
Please contact me to create customized classes or workshops for groups of 3 or more.
---- Past Workshops ----
Mindful Flow Yoga 4 week series--- Cedarburg Public Library
Vinyasa Flow 4 week Series--- Logemann Community Center, Mequon
Vinyasa Flow 10 week Series—Menomonee Falls School District
"Mind-Body Techniques for Mentors: Yoga and Eastern Movement Practices that can Help to Improve the Quality of Life for Breast Cancer Patients and Survivors", presentation to ABCD After Breast Cancer Diagnosis mentors, M&I University, Brookfield
Valentines Couples Yoga Workshop YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 Week Series #2-- Pulse Personal Training, Cedarburg
Indoor Tree Yoga Workshop #1-- Pulse Personal Training, Cedarburg
Vinyasa Flow Yoga, Cedarburg Adult Continuing Education
Breath, Mantra & Movement Workshop -- YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 week series #1-- Pulse Personal Training, Cedarburg
Couples Yoga Workshop #2-- YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 week series #2 Form & Fitness, Grafton
Couples Yoga Workshop #1-- YogaOne Studio, Cedarburg
Indoor Tree Yoga 6 week series #1-- Form & Fitness, Grafton
Couples Yoga Workshop-- Elite Fitness & Racquet Club, Glendale
Indoor Tree Yoga 6 week series #1-- Elite Fitness & Racquet Club, Mequon
Yoga Mini-Retreat--Elite Fitness & Racquet Club, Mequon
Tai Chi & Meditation Series--Elite Fitness & Racquet Club, Highlander-Brookfield
Tai Chi & Meditation 8 week Series--Elite Fitness & Racquet Club, Mequon
Mind-Body Sampler (Tai Chi, Meditation, Yoga) Preview class, Elite Fitness & Racquet Club, Mequon
Tai Chi & Meditation Lecture, Elite Fitness & Racquet Club, Brookfield
The Practice of Yoga – Lunch and Learn Presentation, Corporate
Meditation, 8-week series – Elite Fitness & Racquet Club, Mequon
The 5 Tibetans & Kum Nye – YogaOne Studio, Cedarburg
The 5 Tibetans & Tonglen Meditation – Midwest Power Yoga, Mequon
“It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.” His Holiness The 14th Dalai Lama